Showing posts with label Help Myself. Show all posts
Showing posts with label Help Myself. Show all posts

Tuesday, January 24, 2012

Day 24 of 90

Repeat day. Tuesday. Boring. Haha, I can say at this point I have heard back from 6 of 8 places that I applied to and I have 4 interviews in the next month!! Holy crap, lots of planning to be done to get ready, plus missing CF cause I am going out of town for 2 of them. It's gonna be a rough month, but like everything I am doing in this 90 day challenge...it can be done!!

Food for the day:
Breakfast - 2 eggs, 3 bacon, Naked Orange Carrot juice (8oz)
Snack - blueberries
Lunch - Wenda Salad
Snack - apple and almond butter! YUM!!
Pre-workout snack - cashews
Post-workout protein shake
Dinner - spaghetti squash and sauce with meatballs

Workout:
CF Warmup x 2 rounds
I. Press 10x2 - light (65lbs)
II. "Help Myself" = 14:34
-14 ring rows
-14 ring push ups (the combo of the ring acts = 7 muscle ups)
-14 power cleans (85lbs)
-21 burpees
III. Toes to bar (aka knees to chest)
-5x15, rest 1 minute in between

With the interviews coming up (first one this Friday, in town) I really need to figure out my workout schedule...I could make a workout Friday night, but since I am going to be in Albany and I might want to meet up with a friend. Plus, Games has been moved to 8pm on Thursdays, which doesn't work with my schedule exactly, and I want to be well rested for my interview on Friday and not gimping around like a loser. hahaha We will see. Goal is to still get 4 workouts in this week. I will go Saturday if I have to this time!!!